Body and Mind

Body and Mind

Body and mind Lower and upper worlds Intention and realization Reality and dreams The balance is a dance I’m still learning Our consciousness is limitless Yet our body and physical reality have limitations At a minimum, we need sleep food water fresh air movement We...
Listen

Listen

Listen Listen to your children Listen with your ears Listen through Angry words Complaints Tantrums “Unimportant” concerns Their “no”s Listen with your eyes Listen through “Acting out” Running away Throwing Shutting doors “Bouncing off the...
They Told Me To Talk To Pain

They Told Me To Talk To Pain

Many times, they told meTo talk to painSo I asked her, What do you want me to know, pain?What have I not yet understood?That I am longing?That my life is shattered?That I have loved?What are you trying to say?That i’m falling into empty skies?That loneliness washed...
What Does Feminine Energy Mean?

What Does Feminine Energy Mean?

Feminine energy means softness, care, and admiration for your partner…   That’s what we were told, yet is it true?   Maybe feminine energy is not about supporting and caring for others?   Maybe it’s about simply BEING and living in your nature of wisdom and love...
9 Values of Conscious Parenting

9 Values of Conscious Parenting

Conscious Parenting is about inner work, and it is also about love and compassion – for myself and my children.  I don’t show up consciously all the time I get reactive I’m not playful I don’t want to connect I get attached to what i  perceive right and leave no...